Here are some top tips for maintaining tip-top teeth: 1. Brush Twice Daily: Use fluoride toothpaste and brush for at least two minutes, morning and night. Spit out and don’t Rinse the toothpaste away. 2. Floss or use interdental brushes! It removes plaque and food...
We all love a fresh sparkly smile – and to keep your teeth in perfect condition, there’s nowhere better than Pure Dental Hygiene in Coleraine. At Pure Dental Hygiene in Coleraine, award winning Dental Hygienist Joanne Knox runs a standalone Dental Hygiene practice,...
What do most people get wrong with regards to oral health? Rinsing out after brushing is a common mistake. In doing so you are rinsing away the fluoride in the toothpaste which helps keep your teeth strong. So Spit, don’t rinse !!! Another error can be considering...
